Tuesday, April 24, 2012

raw cookie dough bites

raw cookie dough bites
the girls love these because they think they are chocolate chip/oatmeal cookie dough balls! 
from adashofcompassion blog.
Ingredients
  • 2/3 cup raw almonds
  • 2/3 cup raw walnuts
  • 2/3 cup raw oat flakes (see note below)
  • 1/4 tsp ground cinnamon
  • 1/8 tsp sea salt
  • 1/4 cup raw agave nectar
  • 2 tsp pure vanilla extract
  • 3 tbsp cacao nibs or dark chocolate chips
Instructions
  1. In a food processor, process the almonds, walnuts, oats, cinnamon and salt to a fine meal.
  2. Add the agave nectar and vanilla and process to combine.
  3. Next, add the cocoa nibs (or chocolate chips) and pulse just to combine.
  4. Roll the cookie dough into balls (about 1 tbsp each) and place them on a cookie pan lined with parchment paper. Place the pan in the freezer for about an hour to firm up. Store balls in a tightly covered container in the freezer.

Wednesday, April 4, 2012

Chewy Cherry Almond Granola Bars

This recipe comes from Iowa Girl Eats blog.  These are sooooo good!  Of course, I added some chocolate chips.  Dark chocolate, cuz it's healthier.

Chewy Cherry Almond Granola Bars

Makes 16 thin bars
Adapted from Joyful Abode
Ingredients:
1 cup whole almonds
1 cup pecan halves (could use walnuts)
1 cup old fashioned oats
1 cup dried cherries, chopped if large
2 Tablespoons sesame seeds
1/4 cup + 2 Tablespoons honey
3 Tablespoons coconut oil
1/2 teaspoon salt
1/4 teaspoon vanilla extract
1/4 teaspoon almond extract
dash of cinnamon
Directions:
1. Add 1/2 cup each of almonds, pecans, and old fashioned oats into a food processor. Process until fine (not too long or it will start to turn into nut butter!) then pour into a large bowl. Roughly chop the remaining pecans and almonds, then add the bowl. Add remaining old fashioned oats, cherries, and sesame seeds, then mix well and set aside.
2. Combine honey, coconut oil, salt, vanilla & almond extracts, and cinnamon in a small saucepan over medium heat. Stir until the mixture melts, then foams, then cook for 15 seconds longer. Pour over nut mixture and mix thoroughly to coat all the ingredients.
3. Line a half sheet pan or 8×8 pan with enough saran wrap or parchment paper to let it hang far over the sides, then pour in granola. Press very, very firmly with your hands or something with a flat bottom (may need to spray it with non-stick spray.) Wrap the overhanging saran wrap or parchment paper up over the sides and refrigerate until firm, about 4 hours.
4. Using a sharp knife, cut chilled granola into bars. Wrap individually in saran wrap and store in the fridge or freezer.

Thursday, January 6, 2011

This is from Whole Living Magazine.  I substituted spinach for the collards and forgot the ginger and it was really good.

Almond Chicken Soup with Sweet Potato, Collards, and Ginger

Almond Chicken Soup with Sweet Potato, Collards, and Ginger
Sweet potato and almond butter give this soup a creamy, decadent texture.

Ingredients

Serves 4
  • 4 cups chicken stock
  • 1/2 yellow onion, diced
  • 1 minced garlic clove
  • 1 large sweet potato, peeled and diced (2 cups)
  • 8 ounces boneless, skinless chicken breast, cut into 1-inch pieces
  • 1/2 cup smooth almond butter
  • 1 cup collard leaves, coarsely chopped
  • 2 tablespoons minced fresh ginger
  • Coarse salt and freshly ground black pepper
  • 1 lime, cut into wedges

Directions

  1. Combine the stock, onion, garlic, and sweet potato in a stockpot and bring to a boil. Reduce the heat to a simmer and add the chicken, then cover and simmer for 20 minutes.
  2. In a small bowl, whisk together the almond butter and 1/2 cup of the soup mixture into a thick paste. Add the collard leaves and ginger to the soup and bring to a boil, then reduce the heat and simmer, covered, for 5 minutes. Stir in the almond butter paste. Season with salt and pepper.
  3. Ladle the soup into bowls, and squeeze with lime wedge.
From Whole Living, January/February 2011

Sunday, October 24, 2010

southwest pasta salad with grilled chicken

another great recipe from mary e ross in salt lake city, utah.


2 cups fusilli, rotelle or other salad pasta
1/2 lb skilness boneless chicken breasts or chicken tenders with tendons removed and lightly seasoned with oregano, garlic powder and lemon pepper or salt and pepper and grilled or baked
1/2 cup ripe olives, thinly sliced
1/2 medium red bell pepper, thinly sliced or chopped
1/2 medium orange, yellow or green bell pepper, thinly sliced or chopped
1/2 cup shredded jicama
1/2 cup shredded carrot
2/3 cup chopped tomatoes
2/3 cup fresh or frozen and thawed yellow or white corn
2/3 cup cooked or canned firm black beans, rinsed and drained
1/2 small red or white onion thinly sliced in rings and quartered
1/4 cup fresh, chopped cilantro
1 1/2 cups lime chili cheese ranch dressing

*cook pasta without salt and oil.  pasta should be al dente.  drain and rinse with cold water. 
*mix all spices together and season both sides of chicken.  place chicken on a baking sheet covered with foil or parchment paper and bake in a 350 degree oven for 20-25 minutes until juices run clear; or wrap seasoned chicken in a tight foil package and cook on grill for 15-20 minutes. 
*in a large bowl, add cooled pasta together with chicken, olives, peppers, jicama, carrot, tomatoes, corn, beans, onion and cilantro.  gently toss 3/4 of dressing with pasta mixture.  refrigerate salad and remaining dressing until chilled, 2-3 hours.  just before serving, toss salad with remaining dressing and fresh ground pepper to taste.

lime chili cheese ranch dressing
1/2 cup low fat mayo
1/2 cup fat free sour cream
1 green jalapeno, minced
1 red chili pepper, minced
1 clove garlic, minced
3 tbs fresh lime juice
2 tbs seasoned rice vinegar
2 oz low fat feta cheese
up to 1/4 cup low fat buttermilk or skim milk
salt and pepper to taste

*in a blender, food processor or in a small bowl using a wire whisk, combine mayo together with sour cream, peppers, garlic, lime juice, rice vinegar and feta cheese.  thin to a desired consistency with buttermilk or skim milk and season to taste with salt and white pepper. 
1 1/2 cups lime chili cheese ranch dressing

Wednesday, October 20, 2010

banana bread

this is my version of banana bread, which is really the better homes & garden cookbook version, but with a few changes.

3/4 cup all-purpose flour
3/4 cup whole wheat flour
1 1/2 tsp baking powder
1/4 tsp baking soda
1/2 tsp cinnamon
1 egg
1 cup mashed bananas (3-4 bananas)
1/4-1/2 cup sugar
1/4 cup applesauce

combine egg, bananas, sugar and applesauce.  add to flour, baking powder, baking soda and cinnamon.  combine gently.
bake in 350 degree oven for 50-55 minutes in a loaf pan.

Tuesday, September 21, 2010

chocolate shake?

i can't remember where i found this, but it is awesome!

1/2 cup chocolate syrup
1 cup fat free evaporated milk
1/2 tsp vanilla extract
3 cups ice cubs

blend.

Monday, September 20, 2010

annie's favorite pasta

this is from sarah moulton's cookbook, sara's secrets for weeknight meals. it is fast and easy and one of our favorite dinners.

1 tbs extra virgin olive oil
8 oz frozen breakfast sausage, slice 1/4 inch thick (do not defrost sausages before cutting them)
1 garlic clove, minced
1 tsp rinsed, dried, and chopped fresh sage or 1/4 tsp rubbed
1 tsp rinsed and dried fresh thyme or 1/3 tsp dried
two 14 1/2 oz cans chopped tomatoes
1 pound rotelle (cartwheel) or other shaped pasta
2/3 cup heavy cream
1 1/2 oz parmigiano-reggiano cheese, finely grated

bring a large pot of salted water to a boil. meanwhile, heat the oil in a large skillet over high heat until hot; reduce the heat to medium, add the sausage, and saute, stirring occasionally, until it is just cooked through, about 5 minutes. (don't discard the fat released by the sausage.) add the garlic, sage, and thyme; cook 1 minute. add the tomatoes, reduce the heat to low, and simmer the sauce for 20 minutes.
during the last 10 minutes, add the pasta to the boiling water and cook until al dente, 10-12 minutes. add the cream to the sauce and simmer just until the sauce has thickened slightly. add salt and pepper to taste. drain the pasta, reserving 2/3 cup of the cooking liquid. stir the pasta cooking liquid into the sauce and toss with the drained pasta. top each portion with some of the parmigiano-reggiano.