this is healthy, delicious, refreshing and did i mention quick??? i always feel like a good mom when i make this for my girls. by the way, they love it!
whatever you've got in the freezer, smoothie
fill the blender 1/2 way with fresh or frozen fruit
add orange juice, carrot juice, apple or cranberry (or a mix of all) til fruit is completely covered.
blend til smooth. you may need to add more liquid.
the frozen fruit acts as ice, so you don't need ice if using frozen fruit. using fresh fruit gives it a different consistency, so you may want to add ice.
you can also add frozen yogurt or regular yogurt.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment