Tuesday, March 25, 2008

frittata

here's what's for dinner at the hulse's tonite...use up the vegetables frittata. this is super easy and fast and good for you. i always feel good when i can use up food on hand and not have to make a trip to the store.

i used (but you can always substitute for what you have on hand):
4 potatoes, small dice
handful of baby carrots, small dice
head of broccoli, diced
6 eggs
4 egg whites
salt and pepper to taste
handful cheddar cheese, grated
small handful parmesan cheese, freshly grated

i sauted the vegetables in a little olive oil, then poured them into a round pan (the kind you use for cheesecake, i can't think of the name this very instant) with a quick release.

whisk the eggs in a small bowl, then add the cheeses and pour over vegetables in pan.

bake at 400 until eggs are set and lightly browned, about 20-30 min.

No comments: